Yes, this is El Paso Boot Camp, the outdoor fitness program you have been hearing, reading and wondering about! El Paso Boot Camp, is a multi-week outdoor fitness program that offers fitness instruction and motivational training packed with fun and energizing activities designed to help you reach your fitness goals. No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, this program is for you!
What is the sign-up process?
Simply click on the sign up link above or call 915.667.2618; or email Patty at email@example.com.
We accept cash, check PAYABLE TO EL PASO BOOT CAMP, credit card, or you can also pay secure online through PayPal with the above email address.
Where and how do we meet up?
Several straight weeks, one hour each Monday, Wednesday, Friday at 5:00 AM to 6:00 AM. on the East Side (Marty Robbins Park).
Tuesday and Thursday at 5:15 AM and each Saturday at 5:30 AM on the West Side (Paul Harvey Park).
The group exercises are modified to your fitness level.
What do I need to bring to camp?
Required items are:
- One set of 5 – 8 lb. hand weights for women (anything lighter WILL BE CONFISCATED!)
- One set of 8 – 15 lb. hand weights for men (SAME FOR YOU, TOO!)
- Jump rope
- Any type of exercise mat
Optional items are:
- A hand towel and gloves or mittens in the winter.
Dress in a layered fashion…even if it is chilly, you will get warm very fast!
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to moderate. It’s part of the process that lets you improve!
What can I expect from my boot camp experience?
- 3-5% reduction in body fat
- 3-10 pounds of FAT loss
- 1-3″ decrease in midsection
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump start their fitness and wellness program.
Some exercise experience is needed to ensure your safety and a better flow of class.
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us prior to your session start date however we will charge a $25.00 cancellation fee. If we are notified after your session begins, we can only give you a credit towards another boot camp. This credit is nontransferable. There is no cash refund. This is not negotiable.
What is a typical day like at camp?
That’s difficult to say since each day is intentionally different to alleviate boredom. You can expect some light running, weight training, obstacle courses, core training and jumping rope each week. On special days, you will go hiking.
It’s always an adventure, and you’ll always have fun! We teach you a great deal about proper form and “core stability.”
How soon will I see results?
Performance improvement can take place in as little as three days. “Visual Improvement” can take from two to four weeks
depending on your effort level. It’s becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember, everyone is different!
To register for a camp, click on the sign up link or if you have any further questions, please call 915.667.2618 or e-mail us at firstname.lastname@example.org. So, are you ready to join? Contact Us Today!